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heroin-roses:

✝ ♡ soft grunge, vintage & models ✝ ♡

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a-dieters-prayer:

curvecreation:

Yeah because thats so ‘too much baby fat’….fuck you tabloids

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(Source: janeyoucrazy, via walkrunlose)

25,444 notes | 1 week ago

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goddess-of-fitness:

I feel kind of nervous posting this, but here I go…
I’ve been on this weight loss journey for about 4 months now, and it’s been great. I started out in January with a clean diet and TONS of HIIT cardio to get me started. Although the scale told me that I had lost 12+ lbs around the 2 month mark, I wasn’t seeing that big of a change in my body. I still had the same flabby looking skinny-fat body that I was trying so, so hard to transform.
That brings us to April. I got a gym membership, and at the recommendation of so many fitblrs, I started lifting 6 days a week while doing HIIT maybe 3 times a week. I also started following a body builder’s diet.
In two weeks, heavy lifting has accomplished what the treadmill couldn’t: fat loss and muscle gain.
Because I finally crossed over to the other side of the gym, I started seeing the results I had been working so hard for. These are only shots of the side of my torso yet I see so many changes. I love the changes I’m seeing under my bust, around my stomach, and on my thighs.
tl;dr version: stop being a cardio bunny and transform yourself into a weight room goddess if you want to slim down and tone up :D

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chanel-smokes:

omg fuck

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realgirlfitspo:

I’m 20 years old, 5’5”. In the before, I was 190+ lbs. I chose that picture because it was the first photo in a long time that I actually felt beautiful in. I thought I looked great! Anyways, the photo on the right was taken several days ago, and I’m currently 145 lbs. I weight-train 5x/wk, and do cardio 1x/wk, along with eat super clean. I’m absolutely LOVING my new body! Follow me on my weight-loss journey! (www.burn-it-2-earn-it.tumblr.com)

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